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Fusion by OneMaize Media • April 26, 2022 • https://maizenews.com/22686/showcase/getting-pumped-with-pre-workout/

Getting pumped with pre-workout

Need a boost? Check out our Top 3 pre-workout recommendations for teens into fitness and lifting!

Most pre-workouts contain beta alanine, caffeine and creatine to build muscle and get more energy and motivation to workout. These three pre-workouts have less caffeine content and are less damaging on the body as a whole.

Visual by Beth Whitney

Most pre-workouts contain beta alanine, caffeine and creatine to build muscle and get more energy and motivation to workout. These three pre-workouts have less caffeine content and are less damaging on the body as a whole.

Beth Whitney, Contributing Designer

Most pre-workouts contain beta alanine, caffeine and creatine to build muscle and get more energy and motivation to workout. These three pre-workouts have less caffeine content and are less damaging on the body as a whole. (Visual by Beth Whitney)
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